Bojan Vidanovic

Bojan Vidanovic

Front-end Developer

Front-end developer at Subito.it. Building Dev & Gear and Lynky. More about me here.

Cavallino-Treporti Italy

Recent activities

  • 1
    Scapular Pull Up
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    3
    Advanced Tuck Front Lever Pull Up
    1

    5 reps

    2

    5 reps

    3

    5 reps

    4

    5 reps

    4
    Close-Grip Chin Up
    1

    8 reps

    2

    8 reps

    3

    7 reps

    4

    7 reps

    5

    7 reps

    6

    7 reps

    7

    6 reps

    8

    6 reps

    9

    6 reps

    10

    6 reps

    18:32 (+0100)
    8°C
  • 1
    Inverted Row
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    9 reps

    9

    8 reps

    10

    7 reps

    3
    Circuit: 5 sets, rest 120 sec
    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    4
    Circuit: 5 sets, rest 120 sec
    1

    Close-Grip Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    5
    Bench Dip
    1

    20 reps

    2

    20 reps

    18:25 (+0100)
    4°C
  • 1
    Scapular Pull Up
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Half-Lay Front Lever Raise Half ROM
    1

    5 reps

    2

    5 reps

    3

    5 reps

    4

    5 reps

    5

    5 reps

    3
    Close Grip L-Sit Pull Up
    1

    8 reps

    2

    8 reps

    3

    8 reps

    4

    8 reps

    5

    8 reps

    4
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    9 reps

    4

    8 reps

    5

    7 reps

    6

    6 reps

    7

    5 reps

    8

    4 reps

    9

    4 reps

    10

    4 reps

    18:42 (+0100)
    Jesolo, Italy
    9°C
  • 1
    Inverted Row
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    9 reps

    7

    8 reps

    8

    8 reps

    9

    8 reps

    10

    8 reps

    3
    Circuit: 6 sets, rest 120 sec
    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    4
    Parallel Bar Dip
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    18:19 (+0100)
    Cavallino-Treporti, Italy
    9°C
  • 1
    Stall Bar Knee Raise
    1

    15 reps

    2

    15 reps

    +4 kg

    3

    15 reps

    +4 kg

    4

    15 reps

    +4 kg

    5

    15 reps

    +4 kg

    2
    Half-Lay Front Lever Raise Half ROM
    1

    4 reps

    2

    4 reps

    3

    4 reps

    4

    4 reps

    5

    4 reps

    3
    Half-Lay Front Lever
    1

    4 sec

    2

    3 sec

    3

    3 sec

    4
    Inverted Hang To Advanced Tuck Front Lever
    1

    6 reps

    2

    6 reps

    3

    6 reps

    4

    6 reps

    5

    6 reps

    5
    Dragon Flag Raise
    1

    6 reps

    2

    6 reps

    3

    6 reps

    4

    6 reps

    5

    6 reps

    18:51 (+0100)
    Cavallino-Treporti, Italy
    9°C
  • 1
    Stall Bar Knee Raise
    1

    15 reps

    2

    15 reps

    +4 kg

    3

    15 reps

    +4 kg

    4

    15 reps

    +4 kg

    5

    15 reps

    +4 kg

    2
    Half-Lay Front Lever Raise Half ROM
    1

    4 reps

    2

    4 reps

    3

    4 reps

    4

    4 reps

    5

    4 reps

    6

    4 reps

    3
    Dragon Flag Raise
    1

    5 reps

    2

    5 reps

    3

    5 reps

    4

    5 reps

    5

    5 reps

    6

    5 reps

    7

    5 reps

    4
    Landmine 180
    1

    20 reps

    +20 kg

    2

    20 reps

    +25 kg

    3

    20 reps

    +25 kg

    4

    20 reps

    +25 kg

    5

    20 reps

    +25 kg

    18:32 (+0100)
    Cavallino-Treporti, Italy
    7°C
  • Distance
    37.41 km
    Moving Time
    2h:04m:29s
    Avg. Speed
    18.14 km/h
    Elevation Gain
    -0.1 m
    Avg Pace
    03m:18s/km
    Max Pace
    02m:50s/km
    Min Pace
    16h:40m:00s/km
    Avg Speed
    18.14 km/h
    Max Speed
    21.10 km/h
    Min Speed
    0.06 km/h
    Moving Time
    2h:04m:29s
    Total Time
    2h:09m:39s
    Idle Time
    5m:10s
    Elevation Gain
    -0.1 m
    Max Elevation
    3.5 m
    Min Elevation
    -10 m
    Avg Grade
    0 %
    Max Grade
    0.16 %
    Min Grade
    -0.13 %
    • Jesolo MTB
    13:39 (+0100)
    Cavallino-Treporti, Italy
    9°C