Bojan Vidanovic

Bojan Vidanovic

Front-end Developer

Front-end developer at Subito.it. Building Dev & Gear and Lynky. More about me here.

Cavallino-Treporti Italy

Recent activities

  • Evening walk with Carlotta

    Distance
    6.67 km
    Moving Time
    1h:11m:48s
    Avg. Speed
    5.54 km/h
    Elevation Gain
    3.6 m
    Avg Pace
    10m:49s/km
    Max Pace
    09m:54s/km
    Min Pace
    26m:05s/km
    Avg Speed
    5.54 km/h
    Max Speed
    6.06 km/h
    Min Speed
    2.30 km/h
    Moving Time
    1h:11m:48s
    Total Time
    1h:12m:47s
    Idle Time
    0m:59s
    Elevation Gain
    3.6 m
    Max Elevation
    5.6 m
    Min Elevation
    1.5 m
    Avg Grade
    0 %
    Max Grade
    0.04 %
    Min Grade
    -0.04 %
    19:57 (+0200)
    Musile di Piave, Italy
    22°C

  • Arms and back training

    1
    Inverted Row
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Wide-Grip Pull Up
    1

    15 reps

    2

    14 reps

    3

    13 reps

    4

    12 reps

    5

    11 reps

    3
    Parallel Bar Dip
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    4
    Bodyweight Skull Crusher
    1

    8 reps

    2

    8 reps

    3

    8 reps

    4

    8 reps

    5

    8 reps

    5
    Bench Dip
    1

    15 reps

    2

    15 reps

    3

    15 reps

    18:17 (+0200)
    Cavallino-Treporti, Italy
    24°C

  • Core training

    1
    Half-Lay Front Lever Raise Half ROM
    1

    4 reps

    2

    4 reps

    3

    4 reps

    4

    3 reps

    5

    3 reps

    6

    3 reps

    2
    Dragon Flag Raise
    1

    6 reps

    2

    8 reps

    3

    8 reps

    4

    7 reps

    5

    6 reps

    6

    5 reps

    3
    Landmine 180
    1

    20 reps

    +20 kg

    2

    20 reps

    +25 kg

    3

    20 reps

    +25 kg

    4

    20 reps

    +25 kg

    5

    20 reps

    +25 kg

    18:54 (+0200)
    Cavallino-Treporti, Italy
    10°C

  • Arms and back training

    1
    Inverted Row
    1

    15 reps

    2

    15 reps

    3

    15 reps

    2
    Wide-Grip Pull Up
    1

    8 reps

    2

    8 reps

    3

    8 reps

    4

    8 reps

    5

    8 reps

    3
    Parallel Bar Dip
    1

    10 reps

    2

    15 reps

    +5 kg

    3

    15 reps

    +5 kg

    4

    15 reps

    +5 kg

    5

    15 reps

    +5 kg

    19:10 (+0200)
    Cavallino-Treporti, Italy
    7°C