I have added new calf raises exercises to the list of exercises since I did come single-leg calf raises on Tuesday but I couldn’t add them to my workout. Before adding them I did some research on different variations that I’d like to try, here is the full list with their difficulty levels:

• Seated Calf Raise (6)
• Standing Double-Leg Calf Raise (4)
• Standing Single-Leg Calf Raise (7)
• Squat Hold Calf Raise (8)
• Donkey Calf Raise (5)

We’ll see if the difficulty levels are appropriate.