Recent activities

• 3
  Jul

  It’s seems like my first HHKB bought in 2018 is just getting better and better, it’s a pure joy to type on it.

  11:38 (+0200)

  30°C

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• 1
  Jul

  Push and pull training

  1

  Scapular Pull Up

  1

  15 reps

  2

  15 reps

  3

  15 reps

  4

  15 reps

  5

  15 reps

  2

  Muscle Up

  1

  1 reps

  2

  1 reps

  3

  2 reps

  4

  2 reps

  5

  2 reps

  6

  2 reps

  7

  2 reps

  8

  2 reps

  9

  2 reps

  10

  2 reps

  3

  Pull Up

  1

  12 reps

  2

  12 reps

  3

  12 reps

  4

  11 reps

  5

  10 reps

  6

  10 reps

  7

  10 reps

  8

  10 reps

  9

  10 reps

  10

  10 reps

  4

  Close-Grip Chin Up

  1

  10 reps

  2

  10 reps

  5

  Standing Single-Leg Calf Raise

  1

  20 reps

  2

  20 reps

  3

  20 reps

  18:46 (+0200)

  Jesolo, Italy

  30°C

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• 29
  Jun

  A thrilling Irish western

  One of the best Liam Neeson movies.

  

  In the Land of Saints and Sinners

  ---

  My rating 8/10

  Duration 106 mins Released in 2023 Directed by Robert Lorenz

  • #action
  • #crime
  • #thriller

  23:14 (+0200)

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• 29
  Jun

  

  is at

  La Duna Restaurant & Beach Bar

  13:22 (+0200)

  Cavallino-Treporti, Italy

  31°C

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• 28
  Jun

  Giro delle 5 torri

  Distance

  9.16 km

  Moving Time

  3h:23m:05s

  Avg. Speed

  2.95 km/h

  Elevation Gain

  255.1 m

  Avg Pace

  20m:20s/km

  Max Pace

  13m:51s/km

  Min Pace

  1h:35m:14s/km

  Avg Speed

  2.95 km/h

  Max Speed

  4.33 km/h

  Min Speed

  0.63 km/h

  Moving Time

  3h:23m:05s

  Total Time

  6h:24m:16s

  Idle Time

  3h:01m:10s

  Elevation Gain

  255.1 m

  Max Elevation

  2409 m

  Min Elevation

  2144.2 m

  Avg Grade

  0 %

  Max Grade

  27.7 %

  Min Grade

  -20.47 %

  17:40 (+0200)

  Borca di Cadore, Italy

  22°C

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• 26
  Jun

  Push and pull training

  1

  Inverted Row

  1

  15 reps

  2

  15 reps

  3

  15 reps

  2

  Circuit: 6 sets, rest 120 sec

  1

  Pull Up:

  10 reps

  2

  Parallel Bar Dip:

  10 reps

  1

  Pull Up:

  10 reps

  2

  Parallel Bar Dip:

  10 reps

  1

  Pull Up:

  10 reps

  2

  Parallel Bar Dip:

  10 reps

  1

  Pull Up:

  10 reps

  2

  Parallel Bar Dip:

  10 reps

  1

  Pull Up:

  10 reps

  2

  Parallel Bar Dip:

  10 reps

  1

  Pull Up:

  10 reps

  2

  Parallel Bar Dip:

  10 reps

  3

  Pull Up

  1

  10 reps

  2

  10 reps

  3

  8 reps

  4

  7 reps

  4

  Standing Double-Leg Calf Raise

  1

  25 reps

  2

  25 reps

  3

  25 reps

  4

  25 reps

  5

  25 reps

  19:14 (+0200)

  Cavallino-Treporti, Italy

  30°C

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• 25
  Jun

  

  is at

  Yolo Sushi

  21:57 (+0200)

  San Donà di Piave, Italy

  28°C

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• 25
  Jun

  Just heard the Conquest of Paradise on the Danubius Radio, what a masterpiece of song.

  • #music

  15:16 (+0200)

  Cavallino-Treporti, Italy

  32°C

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• 24
  Jun

  Pull training

  1

  Scapular Pull Up

  1

  15 reps

  2

  15 reps

  3

  15 reps

  2

  Muscle Up

  1

  1 reps

  2

  1 reps

  3

  1 reps

  4

  1 reps

  5

  1 reps

  6

  1 reps

  7

  1 reps

  8

  1 reps

  9

  1 reps

  10

  1 reps

  3

  Circuit: 3 sets, rest 120 sec

  1

  Pull Up:

  10 reps

  2

  Straight Bar Dip:

  10 reps

  1

  Pull Up:

  10 reps

  2

  Straight Bar Dip:

  10 reps

  1

  Pull Up:

  10 reps

  2

  Straight Bar Dip:

  10 reps

  4

  Pull Up

  1

  10 reps

  2

  10 reps

  3

  10 reps

  4

  9 reps

  Distance

  24.14 km

  Moving Time

  1h:10m:59s

  Avg. Speed

  20.21 km/h

  Elevation Gain

  2.7 m

  Avg Pace

  02m:58s/km

  Max Pace

  02m:34s/km

  Min Pace

  08m:01s/km

  Avg Speed

  20.21 km/h

  Max Speed

  23.34 km/h

  Min Speed

  7.48 km/h

  Moving Time

  1h:10m:59s

  Total Time

  2h:38m:57s

  Idle Time

  1h:27m:58s

  Elevation Gain

  2.7 m

  Max Elevation

  8.2 m

  Min Elevation

  -1.9 m

  Avg Grade

  0 %

  Max Grade

  6.26 %

  Min Grade

  -6.19 %

  18:59 (+0200)

  Jesolo, Italy

  29°C

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• 23
  Jun

  The complete guide to salary negotiation for engineers and other professionals who think negotiating is morally questionable.

  16:47 (+0200)

  Cavallino-Treporti, Italy

  29°C

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