Inverted Row
15 reps
15 reps
15 reps
15 reps
15 reps
Parallel Bar Dip
15 reps
15 reps
15 reps
12 reps
10 reps
10 reps
10 reps
10 reps
10 reps
10 reps
Pull Up
10 reps
10 reps
10 reps
10 reps
10 reps
Bodyweight Skull Crusher
5 reps
5 reps
5 reps
5 reps
5 reps
Bench Dip
15 reps
15 reps
15 reps
15 reps
15 reps