Bojan Vidanovic

Bojan Vidanovic

Front-end Developer

Front-end developer at Subito.it. Building Dev & Gear and Lynky. More about me here.

Cavallino-Treporti Italy

Recent activities

  • This outdoor training was unfortunately interrupted by rain 😞

    1
    Circuit: 3 sets, rest 120 sec
    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    3
    Wide-Grip Pull Up
    1

    5 reps

    2

    5 reps

    3

    5 reps

    4

    5 reps

    5

    5 reps

    6

    5 reps

    4
    Parallel Bar Dip
    1

    15 reps

    2

    15 reps

    3

    15 reps

    18:36 (+0200)
    Cavallino-Treporti, Italy
    28°C
  • 1
    Circuit: 3 sets, rest 120 sec
    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    2
    Parallel Bar Dip
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    6

    15 reps

    7

    15 reps

    8

    15 reps

    9

    15 reps

    10

    15 reps

    3
    Bodyweight Skull Crusher
    1

    5 reps

    2

    5 reps

    3

    5 reps

    4

    5 reps

    5

    5 reps

    4
    Wide Push Up
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    5
    Bench Dip
    1

    20 reps

    2

    20 reps

    3

    20 reps

    4

    20 reps

    5

    20 reps

    18:58 (+0200)
    Cavallino-Treporti, Italy
    33°C
  • Sneak peek at the Audiophile.fm’s 10-band equalizer settings.

    • 10- band equalizer settings using web technologies
    19:30 (+0200)
    Cavallino-Treporti, Italy
    32°C
  • 1
    Circuit: 3 sets, rest 90 sec
    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    3
    Wide-Grip Pull Up
    1

    5 reps

    2

    5 reps

    3

    5 reps

    4

    5 reps

    5

    5 reps

    6

    5 reps

    7

    5 reps

    8

    5 reps

    9

    5 reps

    10

    5 reps

    4
    Circuit: 10 sets, rest 120 sec
    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    15 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    15 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    15 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    15 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Pull Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    18:25 (+0200)
    Cavallino-Treporti, Italy
    33°C
  • 1
    Circuit: 5 sets, rest 120 sec
    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    3
    Circuit: 10 sets, rest 120 sec
    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    10 reps

    4
    Bench Dip
    1

    20 reps

    2

    20 reps

    3

    20 reps

    18:34 (+0200)
    Cavallino-Treporti, Italy
    28°C
  • 1
    Inverted Row
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    12 reps

    3

    14 reps

    4

    16 reps

    3
    Close-Grip Chin Up
    1

    12 reps

    2

    10 reps

    3

    8 reps

    4

    8 reps

    4
    Parallel Bar Dip
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    6

    15 reps

    18:42 (+0200)
    Cavallino-Treporti, Italy
    33°C
  • Happy to share that I have successfully completed the “Project Management Foundations” course.

    • Project Management Foundations course certificate.
    16:09 (+0200)
    Cavallino-Treporti, Italy
    34°C
  • 1
    Circuit: 5 sets, rest 120 sec
    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    1

    Inverted Row:

    15 reps

    2

    Squat:

    15 reps

    2
    Parallel Bar Dip
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    3
    Bodyweight Skull Crusher
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    4
    Bench Dip
    1

    20 reps

    2

    20 reps

    3

    20 reps

    4

    20 reps

    5

    20 reps

    19:18 (+0200)
    Cavallino-Treporti, Italy
    30°C
  • 1
    Standing Barbell Overhead Press
    1

    12 reps

    +20 kg

    2

    10 reps

    +20 kg

    3

    8 reps

    +30 kg

    4

    6 reps

    +30 kg

    5

    6 reps

    +30 kg

    2
    Close-Grip Chin Up
    1

    12 reps

    +5 kg

    2

    12 reps

    +5 kg

    3

    10 reps

    +5 kg

    4

    10 reps

    +5 kg

    5

    8 reps

    +5 kg

    6

    6 reps

    +10 kg

    7

    6 reps

    +15 kg

    8

    4 reps

    +20 kg

    3
    Commando Pull Up
    1

    12 reps

    +5 kg

    2

    12 reps

    +5 kg

    3

    10 reps

    4

    10 reps

    4
    Standing EZ-Bar Curl
    1

    12 reps

    +18 kg

    2

    10 reps

    +23 kg

    3

    8 reps

    +23 kg

    4

    6 reps

    +28 kg

    5
    Lu Raise
    1

    12 reps

    +2.5 kg

    2

    12 reps

    +3 kg

    3

    12 reps

    +4 kg

    4

    10 reps

    +5 kg

    18:23 (+0200)
    Cavallino-Treporti, Italy
    28°C