Triceps training
1
Parallel Bar Dip
1
20 reps
2
18 reps
3
16 reps
4
14 reps
5
12 reps
6
10 reps
2
Straight Bar Dip
1
18 reps
2
16 reps
3
14 reps
3
Bodyweight Skull Crusher
1
12 reps
2
12 reps
3
10 reps
4
10 reps
5
8 reps
4
Bench Dip
1
20 reps
2
20 reps
3
20 reps
4
20 reps
5
20 reps
19:03 (+0200)
Cavallino-Treporti, Italy
15°C