Activities

Saturday morning training

1
Half-Lay Front Lever Raise Half ROM
1

4 reps

2

4 reps

3

4 reps

4

4 reps

5

4 reps

6

4 reps

2
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

10 reps

3
Dragon Flag Raise
1

5 reps

2

5 reps

3

5 reps

4

5 reps

5

5 reps

10:30 (+0200)
Cavallino-Treporti, Italy
17°C