Activities

Random training

1
Standing EZ-Bar Curl
1

12 reps

+18 kg

2

12 reps

+18 kg

3

12 reps

+18 kg

4

12 reps

+23 kg

5

10 reps

+23 kg

6

10 reps

+23 kg

7

10 reps

+23 kg

2
Half-Lay Front Lever
1

5 sec

2

5 sec

3

5 sec

4

5 sec

5

5 sec

6

5 sec

7

5 sec

8

5 sec

3
Dragon Flag Raise
1

5 reps

2

5 reps

18:44 (+0200)
Cavallino-Treporti, Italy
30°C