Jul 23, 2025ActivitiesCopy linkRandom training1Standing EZ-Bar Curl112 reps+18 kg212 reps+18 kg312 reps+18 kg412 reps+23 kg510 reps+23 kg610 reps+23 kg710 reps+23 kg2Half-Lay Front Lever15 sec25 sec35 sec45 sec55 sec65 sec75 sec85 sec3Dragon Flag Raise15 reps25 reps 18:44 (+0200) Cavallino-Treporti, Italy 30°C Loading Comments