Activities

Random training at home

1
Standing EZ-Bar Curl
1

15 reps

+23 kg

2

15 reps

+23 kg

3

12 reps

+23 kg

4

10 reps

+23 kg

5

10 reps

+23 kg

2
Close-Grip Chin Up
1

10 reps

2

10 reps

+10 kg

3

9 reps

+10 kg

4

9 reps

+10 kg

5

9 reps

+10 kg

3
Dragon Flag Raise
1

5 reps

2

5 reps

3

5 reps

4

5 reps

5

5 reps

18:55 (+0100)
Cavallino-Treporti, Italy
9°C