Activities

Quick training

1
Standing EZ-Bar Curl
1

15 reps

+13 kg

2

15 reps

+13 kg

3

15 reps

+13 kg

4

15 reps

+18 kg

5

15 reps

+18 kg

6

12 reps

+18 kg

7

12 reps

+23 kg

8

10 reps

+23 kg

2
Close-Grip Chin Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

19:30 (+0200)
Cavallino-Treporti, Italy
19°C