Quick random training

1
Standing EZ-Bar Curl
1

12 reps

+18 kg

2

12 reps

+18 kg

3

10 reps

+23 kg

4

10 reps

+23 kg

5

10 reps

+23 kg

6

10 reps

+23 kg

7

10 reps

+18 kg

2
Close-Grip Chin Up
1

10 reps

+10 kg

2

9 reps

+10 kg

3

8 reps

+10 kg

4

8 reps

+10 kg

5

8 reps

+10 kg

6

10 reps

18:41 (+0200)
Cavallino-Treporti, Italy
16°C