Quick random training
1
Standing EZ-Bar Curl
1
12 reps
+18 kg
2
12 reps
+18 kg
3
10 reps
+23 kg
4
10 reps
+23 kg
5
10 reps
+23 kg
6
10 reps
+23 kg
7
10 reps
+18 kg
2
Close-Grip Chin Up
1
10 reps
+10 kg
2
9 reps
+10 kg
3
8 reps
+10 kg
4
8 reps
+10 kg
5
8 reps
+10 kg
6
10 reps
18:41 (+0200)
Cavallino-Treporti, Italy
16°C