Activities

Push and pull training

1
Parallel Bar Dip
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

10 reps

7

10 reps

8

10 reps

9

10 reps

10

10 reps

2
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

3
Close Grip L-Sit Chin Up
1

10 reps

2

8 reps

3

7 reps

4

7 reps

5

7 reps

19:24 (+0200)
Cavallino-Treporti, Italy
29°C