Jul 9, 2025ActivitiesCopy linkPush and pull trainingWanted to focus more on muscle ups, but it wasn’t the day.1Scapular Pull Up115 reps215 reps315 reps2Muscle Up11 reps21 reps31 reps41 reps51 reps3Pull Up110 reps210 reps310 reps410 reps510 reps610 reps710 reps810 reps910 reps1010 reps4Commando Pull Up110 reps210 reps310 reps410 reps5Parallel Bar Dip110 reps210 reps310 reps410 reps510 reps610 reps710 reps810 reps910 reps1010 reps 22:10 (+0200) Cavallino-Treporti, Italy 20°C Loading Comments