Push and pull training
1
Inverted Row
1
15 reps
2
15 reps
3
15 reps
4
15 reps
5
15 reps
2
Pull Up
1
20 reps
2
18 reps
3
16 reps
4
14 reps
5
12 reps
6
10 reps
3
Parallel Bar Dip
1
25 reps
2
20 reps
3
13 reps
4
10 reps
5
10 reps
6
10 reps
7
10 reps
8
10 reps
9
10 reps
10
10 reps
18:22 (+0200)
Cavallino-Treporti, Italy
17°C