Push and pull training
1
Inverted Row
1
15 reps
2
15 reps
3
15 reps
4
15 reps
5
15 reps
2
Pull Up
1
10 reps
2
12 reps
3
14 reps
4
16 reps
3
Close-Grip Chin Up
1
12 reps
2
10 reps
3
8 reps
4
8 reps
4
Parallel Bar Dip
1
15 reps
2
15 reps
3
15 reps
4
15 reps
5
15 reps
6
15 reps
18:42 (+0200)
Cavallino-Treporti, Italy
33°C