Activities

Pulls training

1
Scapular Pull Up
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

10 reps

7

10 reps

8

5 reps

9

5 reps

10

5 reps

3
Advanced Tuck Front Lever
1

10 sec

2

10 sec

3

10 sec

18:43 (+0200)
Jesolo, Italy
30°C