Activities

Pulls training

1
Scapular Pull Up
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Pull Up
1

12 reps

2

12 reps

3

12 reps

4

12 reps

5

12 reps

3
Close Grip L-Sit Chin Up
1

10 reps

2

8 reps

3

8 reps

4

8 reps

5

5 reps

4
Commando Pull Up
1

10 reps

2

10 reps

3

9 reps

4

8 reps

5

8 reps

6

8 reps

18:53 (+0200)
Jesolo, Italy
20°C