Activities

Pulls training

1
Scapular Pull Up
1

15 reps

2

15 reps

3

15 reps

2
Muscle Up
1

1 reps

2

1 reps

3

1 reps

4

1 reps

5

1 reps

3
Close Grip L-Sit Pull Up
1

5 reps

2

5 reps

3

5 reps

4

5 reps

5

5 reps

4
Close Grip L-Sit Chin Up
1

5 reps

2

5 reps

3

5 reps

4

5 reps

5

5 reps

5
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

10 reps

7

10 reps

8

10 reps

9

10 reps

10

10 reps

18:41 (+0100)
Jesolo, Italy
15°C