Activities

Pulls training

1
Scapular Pull Up
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

3
Close-Grip Pull Up
1

10 reps

2

10 reps

3

8 reps

4

8 reps

5

8 reps

4
Standing Double-Leg Calf Raise
1

20 reps

2

20 reps

3

20 reps

4

20 reps

5

20 reps

18:42 (+0200)
Jesolo, Italy
17°C