Activities

Pull ups training

1
Scapular Pull Up
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Pull Up
1

6 reps

2

6 reps

3

6 reps

4

6 reps

5

6 reps

6

6 reps

7

6 reps

8

6 reps

9

6 reps

10

6 reps

3
Close Grip L-Sit Chin Up
1

6 reps

2

6 reps

3

6 reps

4

6 reps

5

6 reps

6

6 reps

7

6 reps

8

6 reps

9

6 reps

10

6 reps

18:38 (+0200)
Jesolo, Italy
29°C