Pull training
1
Scapular Pull Up
1
15 reps
2
15 reps
3
15 reps
4
15 reps
5
15 reps
2
Half-Lay Front Lever Raise Half ROM
1
5 reps
2
5 reps
3
5 reps
4
5 reps
5
5 reps
3
Pull Up
1
10 reps
2
10 reps
3
10 reps
4
10 reps
5
9 reps
6
8 reps
7
7 reps
8
7 reps
9
7 reps
10
7 reps
18:43 (+0100)
Jesolo, Italy
9°C