10 reps
+20 kg
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+20 kg
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8 reps
+30 kg
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2 sec
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5 reps
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The tradition continues with the core training sessions for the Apple Event. Also, played a little bit with the front-lever, slowly getting it back.
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Easy and playful core workout after a long pause, those dragon flags felt good but I’ll need some time to increase those reps.
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+25 kg
The mosquitoes were eating me alive
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8 reps
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8 reps
5 reps
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5 reps
