Inverted Row
15 reps
15 reps
15 reps
15 reps
15 reps
Pull Up
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
Parallel Bar Dip
10 reps
10 reps
10 reps
10 reps
10 reps
10 reps
10 reps
10 reps
10 reps
10 reps
Close-Grip Chin Up
8 reps
8 reps
8 reps
6 reps