15 reps
15 reps
15 reps
10 reps
10 reps
10 reps
10 reps
10 reps
8 reps
+1 kg
8 reps
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8 reps
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8 reps
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8 reps
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8 reps
20 reps
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20 reps
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20 reps
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20 reps
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20 reps
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12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
11 reps
10 reps
9 reps
9 reps
10 reps
10 reps
10 reps
8 reps
8 reps
15 reps
15 reps
15 reps
12 reps
10 reps
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8 reps
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8 reps
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8 reps
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8 reps
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8 reps
8 reps
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12 reps
15 reps
15 reps
12 reps
15 reps
15 reps
15 reps
5 sec
5 sec
5 sec
5 sec
5 sec
6 reps
6 reps
6 reps
6 reps
6 reps
8 reps
6 reps
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6 reps
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8 reps
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20 reps
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20 reps
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20 reps
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12 reps
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12 reps
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Definitely not easy to workout at 31 degrees celsius without ac.
12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
5 sec
5 sec
5 sec
10 sec
10 sec
10 sec
8 reps
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8 reps
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20 reps
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20 reps
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Strength training with Raffaele Power!
12 reps
12 reps
12 reps
12 reps
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5 reps
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8 reps
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12 reps
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12 reps
12 reps
10 sec
10 sec
10 sec
10 sec
10 sec
5 reps
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5 reps
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5 reps
5 reps
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12 reps
12 reps
12 reps
12 reps
5 sec
5 sec
5 sec
5 sec
5 sec
5 reps
4 reps
3 reps
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3 reps
6 reps
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