10 reps
15 reps
15 reps
15 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
7 reps
7 reps
Easy training until I recover my forces.
10 reps
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10 reps
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10 reps
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10 reps
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15 reps
10 reps
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10 reps
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10 reps
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10 reps
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10 reps
10 reps
10 reps
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10 reps
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10 reps
10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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8 reps
8 reps
8 reps
8 reps
8 reps
20 reps
20 reps
20 reps
20 reps
10 reps
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10 reps
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12 reps
12 reps
12 reps
12 reps
12 reps
8 reps
8 reps
8 reps
8 reps
8 reps
10 reps
10 reps
10 reps
10 reps
10 reps
10 reps
9 reps
8 reps
10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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8 reps
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6 reps
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8 reps
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8 reps
8 reps
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7 reps
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6 reps
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5 reps
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8 reps
12 reps
10 reps
10 reps
10 reps
20 reps
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20 reps
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20 reps
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20 reps
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20 reps
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10 reps
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10 reps
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10 reps
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8 reps
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8 reps
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10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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20 reps
20 reps
20 reps
20 reps
10 reps
10 reps
10 reps
10 reps
10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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10 reps
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8 reps
10 reps
8 reps
8 reps
8 reps
8 reps
8 reps
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8 reps
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20 reps
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20 reps
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20 reps
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20 reps
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20 reps
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12 reps
12 reps
12 reps
12 reps
12 reps
8 reps
8 reps
6 reps
6 reps
6 reps
20 reps
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20 reps
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20 reps
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20 reps
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20 reps
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10 reps
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10 reps
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10 reps
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10 reps
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10 reps
10 reps
10 reps
10 reps
10 reps
8 reps
8 reps
8 reps
8 reps
10 reps
10 reps
10 reps
10 reps
10 reps
10 reps
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8 reps
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6 reps
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6 reps
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5 sec
5 sec
5 sec
5 sec
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
8 reps
5 sec
5 sec
5 sec
5 sec
5 sec
20 reps
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20 reps
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20 reps
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20 reps
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20 reps
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