Activities

Last training in 2024

1
Standing Barbell Overhead Press
1

10 reps

+20 kg

2

10 reps

+20 kg

3

10 reps

+25 kg

4

8 reps

+30 kg

5

6 reps

+30 kg

2
Pull Up
1

15 reps

2

14 reps

3

13 reps

4

12 reps

5

11 reps

6

10 reps

7

9 reps

8

8 reps

9

7 reps

10

6 reps

3
Close-Grip Chin Up
1

10 reps

2

9 reps

3

8 reps

4

7 reps

5

6 reps

6

6 reps

7

6 reps

8

6 reps

9

6 reps

10

6 reps

18:57 (+0100)
Cavallino-Treporti, Italy
5°C