Activities

Easy sunday training

1
Inverted Row
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

2
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

10 reps

7

10 reps

8

10 reps

9

10 reps

10

10 reps

3
Half-Lay Front Lever Raise Half ROM
1

3 reps

2

3 reps

3

3 reps

4
Close-Grip Chin Up
1

8 reps

2

8 reps

3

8 reps

4

7 reps

5

6 reps

15:49 (+0100)
Cavallino-Treporti, Italy
14°C