Activities

Easy Saturday workout

1
Scapular Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

2
Pull Up
1

10 reps

+5 kg

2

10 reps

+5 kg

3

10 reps

+5 kg

4

10 reps

+5 kg

5

10 reps

+5 kg

3
Advanced Tuck Front Lever Pull Up
1

5 reps

2

5 reps

3

5 reps

4

5 reps

5

5 reps

4
Parallel Bar Dip
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

11:20 (+0200)
Cavallino-Treporti, Italy
14°C