Activities

Easy random training

1
Standing EZ-Bar Curl
1

12 reps

+18 kg

2

12 reps

+18 kg

3

12 reps

+18 kg

4

10 reps

+23 kg

5

10 reps

+23 kg

6

10 reps

+23 kg

7

10 reps

+23 kg

8

10 reps

+18 kg

2
Advanced Tuck Front Lever
1

5 sec

2

5 sec

3

5 sec

4

5 sec

5

5 sec

3
Dragon Flag Raise
1

5 reps

2

5 reps

3

5 reps

4

5 reps

5

5 reps

18:59 (+0200)
Cavallino-Treporti, Italy
27°C