Activities

Beach run and training

1
Squat
1

20 reps

2

20 reps

3

20 reps

4

20 reps

5

20 reps

2
Push Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

10 reps

7

10 reps

8

10 reps

9

10 reps

10

10 reps

3
Bench Dip
1

20 reps

2

20 reps

3

20 reps

4

20 reps

5

20 reps

Distance
3.23 km
Moving Time
19m:34s
Avg. Speed
9.64 km/h
Elevation Gain
16.6 m
Avg Pace
06m:13s/km
Max Pace
05m:17s/km
Min Pace
3h:01m:49s/km
Avg Speed
9.64 km/h
Max Speed
11.35 km/h
Min Speed
0.33 km/h
Moving Time
19m:34s
Total Time
26m:59s
Idle Time
7m:25s
Elevation Gain
16.6 m
Max Elevation
2.3 m
Min Elevation
-6.9 m
Avg Grade
0 %
Max Grade
12.57 %
Min Grade
-11.01 %
19:00 (+0200)
Cavallino-Treporti, Italy
28°C