Nov 6, 2023ActivitiesCopy linkMonday training1Squat110 reps210 reps310 reps2Barbell Back Squat110 reps+20 kg210 reps+30 kg310 reps+35 kg410 reps+30 kg510 reps+30 kg620 reps+30 kg3Dragon Flag Raise16 reps210 reps+1 kg38 reps+1 kg46 reps+1 kg56 reps4Landmine 180120 reps+20 kg220 reps+25 kg320 reps+27.5 kg420 reps+27.5 kg520 reps+27.5 kg 18:31 (+0100) Cavallino-Treporti, Italy 14°C Loading Comments