Activities

Friday training

1
Supinated Inverted Row
1

12 reps

2

12 reps

3

12 reps

4

12 reps

5

12 reps

2
Parallel Bar Dip
1

12 reps

2

15 reps

3

15 reps

4

14 reps

5

13 reps

6

12 reps

3
Bench Dip
1

15 reps

2

15 reps

3

15 reps

4

15 reps

4
Bodyweight Skull Crusher
1

6 reps

2

6 reps

18:24 (+0200)
Cavallino-Treporti, Italy
25°C