Activities

Friday workout

Light Friday workout, though I wanted to include some dips but the mosquitoes decided otherwise.

1
Supinated Inverted Row
1

12 reps

2

12 reps

3

12 reps

2
Pull Up
1

8 reps

2

12 reps

3

11 reps

4

10 reps

5

9 reps

6

8 reps

3
Close Grip L-Sit Pull Up
1

8 reps

2

7 reps

3

6 reps

4

5 reps

4
Commando Pull Up
1

8 reps

2

8 reps

19:29 (+0200)
Cavallino-Treporti, Italy
25°C