Aug 3, 2023ActivitiesCopy linkThursday workoutGoing easy today, not so much energy.1Circuit: 3 sets, rest 120 sec1Hanging Straight Leg Raise:12 reps2Inverted Row:12 reps1Hanging Straight Leg Raise:12 reps2Inverted Row:12 reps1Hanging Straight Leg Raise:12 reps2Inverted Row:12 reps2Half-Lay Front Lever15 sec25 sec35 sec3Dragon Flag Raise18 reps28 reps+1 kg38 reps+1 kg47 reps+1 kg 18:33 (+0200) Cavallino-Treporti, Italy 28°C Loading Comments